Blackberry For Your Health

Many people really very likes to eat blackberry fruit. The black fruit bears from bush that common in europe and north america is very tasty. It is naturally as wild bush that grows in subtropical regions. It has unique taste that make many farmer cultivate it in the field.

Many people don't know that the fruit abviously has the beneficial effect to the body health. The fruit has small shape but has big benefit for us. Blackberry rich of vitamin C and flavonoid compounds that usefull for our body.

You may know that orange are the source of vitamin C, but you may don't know that blackberry also has high amounts of vitamin C inside. Vitamin C will acts as antioxidant that prevent the body from damage caused by free radicals. It also will speeds up process healing wound after an accident or operation. 

Blackberry also has benefit as anticancer agent that will destroy cancer cells that growing up in the body. Flavonoid is the compound that will acts as enemy of cancer cells. It also can be used in preventing process to avoid appearing cancer cells in the body.

You can eat the fruit freshly or you can process it into juice, jam, or sweets. It is yummy and useful for body health, what are you waiting for? let's looking for blackberry in the shop.